Retreats

Reconnect.
Get Rooted.
Get Quiet.

For the last 15 years yoga, meditation, mindfulness practices and ceremonial rituals have taught Nicole how to breathe, move and how to listen to her inner voice. Her commitment to creating a daily intentional practice has allowed her to create a profound connection to herself in so many ways. Her intention behind offering retreats has always been to share her passion through the modalities have transformed her life, ultimately allowing others the chance, time and space to reconnect to themselves in a safe and loving environment.

These retreats will give you the chance to do something for yourself, the gift of self-love. It will give you the chance to disconnect from your everyday obligations and take an entire weekend dedicated just for you. Whether you have daily practices or rituals or not, this weekend is a perfect opportunity to tend to your emotional, physical and spiritual health. Say YES to filling up your cup ~ so you can give to others from your overflow.